What if we believed we could. Be Better.For a limited time only
BREAKING BARRIERS TO BREAK FREE:
A 4-WEEK VIRTUAL INTENSIVE TO UNLOCK YOUR FULL POTENTIAL
Are you feeling stuck, overwhelmed, or held back by limiting beliefs? It’s time to take charge and transform your mindset and habits to achieve the life you’ve always envisioned.does this sound like you?
YOU FEEL DISCONNECTED FROM YOUR TRUE SELF, AS IF THE PERSON YOU ARE ON THE INSIDE DOESN'T MATCH HOW YOU SHOW UP ON THE OUTSIDE.
YOU ARE CONSTANTLY TIRED, BATTLING WITH LOW ENERGY LEVELS, AND FEELING LIKE YOUR BODY IS MUCH OLDER THAN YOUR ACTUAL AGE.
YOU FIND YOURSELF STUCK IN A CYCLE OF STRESS, ANXIETY, AND UNFULFILLING WORK, UNSURE OF YOUR LIFE'S PURPOSE OR HOW TO PURSUE IT.
YOU HAVE BEEN NEGLECTING YOUR PHYSICAL HEALTH, STRUGGLING WITH CHRONIC PAIN, OR USING FOOD AS A COPING MECHANISM RATHER THAN NOURISHMENT.
YOU FEEL OVERWHELMED BY NEGATIVE THOUGHTS, LIMITING BELIEFS, OR MENTAL CLUTTER THAT'S KEEPING YOU FROM LIVING AUTHENTICALLY AND PURSUING YOUR DREAMS.
If the answer is yes to any of these questions, then keep reading! There's a path to a more vibrant, energized, and purposeful life waiting for you to embark upon.Imagine a life where every choice you make feels aligned with your true essence.
A life where your nutrition fuels not just your body, but your soul; where movement isn't just about exercise but a dance that expresses your inner truth; and where your mindset isn't just positive thinking, but a powerful tool that shapes your reality.
AWAKEN your INNER DIVINE POWER
remember who the f*ck you are!
Welcome to Better Evolv, where intention meets evolution on your path to a more authentic, divinely aligned, version of you. I'm Coach Ro, Better Evolv Founder, Flow Artist, Restorative Lifestyle Coach and your Spirit Guide on this fantastic voyage towards freedom - freedom of mind, body, and spirit, achieved when we detach from what no longer serves us, nourish our minds and bodies, connect with our inner wisdom and activate our spirit to a state of remembrance of our divinity.
Join me on this deeply personal and "not-so-personal" journey of self-discovery, creative expression, evolved collective consciousness and spiritual awakening, as we heal, redefine, rewrite and celebrate the power to BE, as we were divinely designed to be. heal, thrive AND move freely with a restored lifestyle
The objective is FREEDOM! At Better Evolv, our Restorative Lifestyle Programs are designed to help you reclaim your power and move through life freely and authentically, by restoring balance across three fundamental areas: mind, body, spirit using nutrition, movement and mindset coaching.Our philosophy is rooted in the belief that we are extensions of nature and sources of creative energy. We emphasize the importance of nurturing your relationships with food, your body, nature, others, and most importantly, yourself. By peeling back the layers and restoring balance in these areas—we help you transition from dissonance to resonance, becoming the masterful creator you were designed to be, truly aligning with your essence. This alignment will be expressed and communicated through your being, leading to a life that is deeply fulfilling and authentically yours.
move from dissonance to resonance with our restorative offerings
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4-Week Restorative Wellness Reset
In just 4-weeks, transform your health with our comprehensive plant-based program designed to reset your body, restore balance and optimize health and vitality.
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Movement classes / 1-on-1 training
Unlock your body's natural potential through our dynamic movement classes and personalized training sessions that blend bodyweight exercises with expressive movement practices like animal flow. Build strength, improve flexibility and stability, while fostering creative movement exploration that helps you discover new ways to move and express yourself through your body.
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Beyond the bite
This 8-Week Program is designed to help you break free from the cycles of overconsumption, cravings, and emotional eating that keep you feeling stuck and less than your best self. Rebuild a positive, healthy relationship with food that translates to control, and balance in other areas of life.
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Corporate Wellness
Empower your team to break through limitations and unlock their full potential with a transformative wellness program designed to elevate productivity, enhance cultural cohesion, and foster a deeper understanding of collective empowerment and synergy.
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Restored Body Overhaul
The Restored Body Overhaul package is an 6-week program, which includes both nutrition guidance and 1-on-1 private body-weight strength raining. Ideal for individuals who are experiencing stagnation in their health, performance and overall quality of life, and are ready for a significant change.
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speaking engagements
Transform your audience with a compelling talk or presentation that explores topics like breaking free from limiting beliefs, understanding emotions and behaviors through the lens of food, and reconnecting with authenticity using practical tools for personal transformation. Whether you’re seeking to energize a corporate team, connect with a community, or inspire a school audience, these sessions are designed to deliver powerful tools for unlocking potential and driving meaningful change.
discover. explore. perform. with flow artistry
Flow Artistry offers a unique opportunity to express creatively, heal the mind, body and spirit, and connect to one's inner power. By integrating Animal Flow movements and other movement disciplines, we create flow art - the expansion of one's potential in motion. By accessing dormant spaces within and activating remembrance, practitioners experience stronger bodies and an awakening of their being. EXPLORE
flow art
when we move, we move!
this is a collective objective
Interested in collaborating, or bringing Flow Artistry to your organization, community or studio, or ? Let's talk about it! 
What if we believed we could. be better.
What if we believed we could. be better.
flow is the natural state of your being, nature and the universe when working in tandem… in harmony. its effortless, functional and purposeful. Contributing to a greater purpose!
intentionality. self actualization. performance.
intentionality. self actualization. performance.
Listen up.
Original song “UNLEASHED” by Better Evolv Founder Ronaya Khaliq.